The Red Sea Fitness Team is much more than teaching physical wellness. Our approach consists of multiple Biblical components that emphasize total well-being; financial, mental, emotional, physical, and mostly spiritual. Since our small and slightly shortsighted beginning in 2013, nearly 700 family team members have completed their first 5K run, some even competing in 10K, half marathon, and marathon events. No one left behind and nearly all stay connected in weekly meetings and communication.
The Red Sea Fitness Team is continuing wellness growth through our structured, yet flexible training plans with personalized coaching. Each class session brings a Bible devotion time, focus on relationship, team building, and exercising the gifts of each of the family team members. Many would testify they learned how to do relationship right at The Red Sea. It’s family first and friendly.
The Red Sea Fitness Team launched it’s first program outside of Joplin in the Summer of 2015. First Baptist Church of Independence, KS has completed four seasons with more than 175 total participants.
This course is high intensity with 4 days per week of very specialized and individualized training. The Red Sea Fitness - Advanced 5K training course typically attracts an avid 5K enthusiast whom is seeking to improve each and every race. If your goal is to work hard and you have a good base of 5K races under your belt, this is right for you.
Over 6 miles of running or walking seemed like a dream only a few months ago, yet after completing the 5K, it all seems possible. The Red Sea Fitness - Beginning 10K training is a great step for those seeking longer distances. With careful planning factored into the right buildup of miles and the proper amount of recovery days, this course is sure to have you at the 10K finish line.
Pastor Robert Morgan leads a busy life as a pastor and is also a multitasking caregiver to his disabled wife. Most days he feels exhausted, yet over time God has shown him how to build himself up when he’s worn himself out. He has learned to fully embrace Psalm 84, as he moves from strength to strength. The valleys and the weaknesses are inevitable. Our task is to embrace these as we wait for God to take us to our next time of strength.
After reviewing the 232 occurrences of the word strength in Scripture, Pastor Robert discovered twelve clear passages that drop anchor in God’s Sea of Strength. Among the kinds of strength available to every believer are: